Meet The Team


A former Royal Marine Commando and Army Reserve PTI, Steff takes his own fitness and health seriously , A REP’S registered Personal trainer and nutritional adviser with over 12 years experience, he has trained people from all walks of life to help them achieve their goals with a keen interest in body building and Nutrition. Steff has the passion and the determination to get people to where they want to be fitness wise, Steff makes it his personal mission and takes great pride in always be available to help and advise his clients should this be via phone,email or any other means, Steff takes an immense amount of pride in helping others to reach their goals.



Dom has huge amounts of energy, as well as a wide range of interests and qualifications. She persistently pursues her goals encouraging everyone around to do the same. Her professional and creative approach to training will help you achieve your goals! Dom creates a world in which exercising is more than just a physical activity – it’s a way of life where everyone loves themselves and takes care of the body and mind. As a personal trainer as well as her personal life,  she combines training with an appropriate diet, which is tailored to each individual so that it is healthy, effective and tasty! Dom is constantly improving, currently studying nutrition and sports science at Kingston University, wishing to finally become a physiotherapist and apply her knowledge and attention to health-related aspects of training.


Michelle – BSc in Health Sciences

Michelle has worked in the sport and fitness industry for over 15 years, ranging from teaching group exercise to personal training and more recently coaching gymnastics and teaching physical exercise in schools. Michelle has also just completed a BSc in Health Sciences. Health and wellbeing is at Michelle’s foremost priority. Combining a personal exercise programme and nutritional advice can accelerate you to the where you would like to be.



Harry is a former RCM in the Household Cavalry. During his 22 years’ service he began to run marathons. He has  completed over 40 full marathons,  and 5 years ago became interested in extreme running. Since then he has completed a number of ultra-marathons and desert races of up to 150 miles over 7 days. He came to personal fitness training quite late in life, qualifying  at the age of 61. He gets a lot of satisfaction from helping people improve their fitness levels. He has  worked with groups and individuals since he qualified and has also trained a number of clients to run marathons.